Academy Fire Fighter Training, Probation Officer, Police, Correctional Officer

• Academy Fire Fighter Training (Firefighter, Probation Officer, Police Officer)
The career of a fire fighter is one of the most physically demanding jobs in North America. As a Personal Trainer, I understand the importance of being in the best shape of your life. No matter what your body type, I can help you meet the physical requirements for this job. It requires high levels of cardiopulmonary endurance, muscular strength, and endurance. To become a fire fighter each individual must take the Candidate Physical Ability Test. The test has eight critical physical tasks that simulate actual job duties of a fire fighter. This test is physically demanding and requires that you are physically fit to be successful.

To be prepared for Fire Fighter Candidate Physical Ability Test, you should be able to meet the four major areas of fitness.
• Flexibility
• Cardio Endurance
• Muscular Strength
• Muscular Endurance

If you need assistance with this challenging exam, I am the Personal Trainer who can help you prepare for this challenge.